12 tips would make happier than yesterday. 11/12

12 tips would make happier than yesterday.

Let's get sweaty

Aren't you stressed out in a daily life lacking exercise?
The best stress reliever is perspiration. Jogging, walking, ... you can start from anything you like. You may feel physically tired, but you will feel mentally refreshed so much. And no doubt you will get a sound sleep!

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【12 tips would make happier than yesterday.】
	To express your feeling of thankfulness with words
	To be satisfied with a moderate lifestyle
	To enjoy four seasons in your life
	Do not to extend yourself too much, but accept your present limitations.
	There is sky you can look up
	Without haste, but with detour
	Always you are given a choice
	There is more to life than being very nice to others
	How about forcing your kindness onto others?
	Say Hello in a bright voice
	Let's get sweaty
	Enjoy solitude