12 tips would make happier than yesterday.

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Do not to extend yourself too much, but accept your present limitations.
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"I know I can do better." "I used to be able to do it much better." Do you tend to think like this and overdo it? Why don't you accept your present ability? It is better not to persistently believe in your past ability. Instead, you should try to look for things that you can be better at now. Then you can start anew.

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